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On tonight’s episode of Tracks and Trails, presenters Holly Hamilton and Doireann Ní Ghlacáin head up Belfast’s Cave Hill to explore its walking routes, panoramic views and place in local history. The feature combines practical advice for walkers with an account of the hill’s cultural significance.
At a glance
On Cave Hill: sweeping Belfast panoramas and occasional views of Scotland
Owners Paul and Marie Flynn to continue after The Tannery
- Distance: 3 km
- Starting point: Belfast Castle
- Terrain: Woodland tracks, steep rocky slopes and open moorland near the summit
- Difficulty: Moderate to challenging
- Duration: 1–2 hours
- Best for: Walkers with reasonable fitness, history fans and anyone after wide city views

Practical tips for the trail
Cave Hill is signposted from Belfast Castle and a trail map is available at the castle and online. Closer to the top the paths can become faint, so take extra care in mist or low visibility.

The summit is exposed to the elements. Wind and rain can appear suddenly; check the forecast and pack waterproofs even on fair days. Sturdy boots, a refillable water bottle, some snacks and a camera are sensible essentials.
The lower woodland walks around the castle are suitable for most visitors, but the upper slopes are steep and can be muddy and slippery after rain. Good footwear with a firm grip is recommended.
History on the heights
At the summit stands McArt’s Fort, a promontory fort linked to several chapters of local history. It was here, in 1795, that Wolfe Tone and members of the United Irishmen are said to have taken a pledge to pursue Irish independence.
The hill’s silhouette — locally nicknamed “Napoleon’s Nose” — has also been tied to literary legend. It is often suggested that the profile helped inspire Jonathan Swift when he wrote Gulliver’s Travels, although accounts vary.
For further details on routes and conservation, consult Discover Northern Ireland.
Tracks and Trails airs on RTÉ One on Fridays at 8:30pm. Episodes are available on RTÉ Player, and can be viewed on YouTube outside Ireland.











